We discuss in class the use and benefits of the Squat Bar to support mom while laboring and birthing in an upright position. I wanted to post these photos so that you’ll be able to visualize the benefits more clearly.
Please, when you check in at the hospital–ask for a Squat Bar and stay off your back!
love,
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All classes are held Live Online, through Zoom.
Sat. Class Series: 9:30 am to Noon
Tues. Class Series: 7 to 9:30 pm
Sat- Jan 4, 11, 18, 25, Feb 1
Tues- Jan 14, 21, 28, Feb 4, 11
Sat- Feb 15, 22, Mar 1, 8, 15
Tues- Feb 25, Mar 4, 11, 18, 25
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