The Squat Bar

by Launi on April 14, 2022

in Helpful Tips

We discuss in class the use and benefits of the Squat Bar to support mom while laboring and birthing in an upright position. I wanted to post these photos so that you’ll be able to visualize the benefits more clearly.

Please, when you check in at the hospital–ask for a Squat Bar and stay off your back!

love,

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